{
    "type": "activity",
    "url": "https://taylordrayson.com/2018/01/03/quick-1-mile-in-the-dark-getting-my-run-in-for-the-day",
    "title": "Quick 1 mile in the dark getting my run in for the day",
    "summary": "I ran 1.1 mi in 12m and burned 113 kcal.",
    "occurred": {
        "display": "3 Jan 2018 20:53",
        "iso": "2018-01-03T20:53:33+00:00",
        "timezone": "Europe/London"
    },
    "fields": [
        {
            "key": "activity",
            "label": "Activity",
            "display": "Run",
            "raw": "run"
        },
        {
            "key": "name",
            "label": "Name",
            "display": "Quick 1 mile in the dark getting my run in for the day",
            "raw": "Quick 1 mile in the dark getting my run in for the day"
        },
        {
            "key": "distance",
            "label": "Distance",
            "display": "1.1 miles",
            "raw": 1821
        },
        {
            "key": "duration",
            "label": "Duration",
            "display": "12m",
            "raw": 726
        },
        {
            "key": "pace",
            "label": "Pace",
            "display": "10:42 /mi",
            "raw": 642
        },
        {
            "key": "calories",
            "label": "Calories",
            "display": "113 kcal",
            "raw": 113
        },
        {
            "key": "average_heart_rate",
            "label": "Average heart rate",
            "display": "177 bpm",
            "raw": 177
        },
        {
            "key": "max_heart_rate",
            "label": "Max heart rate",
            "display": "188 bpm",
            "raw": 188
        },
        {
            "key": "heart_rate_effort",
            "label": "Effort",
            "display": "94%",
            "raw": 0.9414893617021277
        }
    ],
    "links": [
        {
            "key": "type",
            "label": "All activities",
            "title": "Activities",
            "url": "https://taylordrayson.com/activities"
        },
        {
            "key": "day",
            "label": "That day",
            "title": "3 January 2018",
            "url": "https://taylordrayson.com/2018/01/03"
        },
        {
            "key": "source",
            "label": "Source",
            "title": "Strava",
            "url": "https://www.strava.com/activities/1339515872",
            "rel": "syndication"
        }
    ]
}