---
type: activity
url: 'https://taylordrayson.com/2018/01/03/quick-1-mile-in-the-dark-getting-my-run-in-for-the-day'
title: 'Quick 1 mile in the dark getting my run in for the day'
date: '2018-01-03T20:53:33+00:00'
fields:
  activity: Run
  name: 'Quick 1 mile in the dark getting my run in for the day'
  distance: '1.1 miles'
  duration: 12m
  pace: '10:42 /mi'
  calories: '113 kcal'
  average_heart_rate: '177 bpm'
  max_heart_rate: '188 bpm'
  heart_rate_effort: 94%
---

# Quick 1 mile in the dark getting my run in for the day

I ran 1.1 mi in 12m and burned 113 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [3 January 2018](https://taylordrayson.com/2018/01/03)
- Source: [Strava](https://www.strava.com/activities/1339515872)