type: activity
url: 'https://taylordrayson.com/2018/01/04/theyre-a-bit-early-for-christmas'
title: 'They’re a bit early for Christmas '
summary: 'I ran 1.1 mi in 12m and burned 113 kcal.'
occurred:
  display: '4 Jan 2018 16:28'
  iso: '2018-01-04T16:28:49+00:00'
  timezone: Europe/London
fields:
  -
    key: activity
    label: Activity
    display: Run
    raw: run
  -
    key: name
    label: Name
    display: 'They’re a bit early for Christmas '
    raw: 'They’re a bit early for Christmas '
  -
    key: distance
    label: Distance
    display: '1.1 miles'
    raw: 1814
  -
    key: duration
    label: Duration
    display: 12m
    raw: 723
  -
    key: pace
    label: Pace
    display: '10:41 /mi'
    raw: 641
  -
    key: calories
    label: Calories
    display: '113 kcal'
    raw: 113
  -
    key: average_heart_rate
    label: 'Average heart rate'
    display: '169 bpm'
    raw: 169
  -
    key: max_heart_rate
    label: 'Max heart rate'
    display: '179 bpm'
    raw: 179
  -
    key: heart_rate_effort
    label: Effort
    display: 94%
    raw: 0.94413407821229
links:
  -
    key: type
    label: 'All activities'
    title: Activities
    url: 'https://taylordrayson.com/activities'
  -
    key: day
    label: 'That day'
    title: '4 January 2018'
    url: 'https://taylordrayson.com/2018/01/04'
  -
    key: source
    label: Source
    title: Strava
    url: 'https://www.strava.com/activities/1341273998'
    rel: syndication