---
type: activity
url: 'https://taylordrayson.com/2018/01/05/running-makes-me-feel-better-when-im-ill'
title: 'Running makes me feel better when I’m ill'
date: '2018-01-05T21:09:54+00:00'
fields:
  activity: Run
  name: 'Running makes me feel better when I’m ill'
  distance: '1.1 miles'
  duration: 13m
  pace: '11:38 /mi'
  calories: '113 kcal'
  average_heart_rate: '168 bpm'
  max_heart_rate: '183 bpm'
  heart_rate_effort: 92%
---

# Running makes me feel better when I’m ill

Didn’t feel the best, I needed the Fresh air

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [5 January 2018](https://taylordrayson.com/2018/01/05)
- Source: [Strava](https://www.strava.com/activities/1342503144)