{
    "type": "activity",
    "url": "https://taylordrayson.com/2018/01/06/running-to-a-beat-helps-a-lot",
    "title": "Running to a beat helps a lot!",
    "summary": "I ran 1.1 mi in 12m and burned 114 kcal.",
    "occurred": {
        "display": "6 Jan 2018 18:14",
        "iso": "2018-01-06T18:14:18+00:00",
        "timezone": "Europe/London"
    },
    "fields": [
        {
            "key": "activity",
            "label": "Activity",
            "display": "Run",
            "raw": "run"
        },
        {
            "key": "name",
            "label": "Name",
            "display": "Running to a beat helps a lot!",
            "raw": "Running to a beat helps a lot!"
        },
        {
            "key": "distance",
            "label": "Distance",
            "display": "1.1 miles",
            "raw": 1835
        },
        {
            "key": "duration",
            "label": "Duration",
            "display": "12m",
            "raw": 776
        },
        {
            "key": "pace",
            "label": "Pace",
            "display": "11:21 /mi",
            "raw": 681
        },
        {
            "key": "calories",
            "label": "Calories",
            "display": "114 kcal",
            "raw": 114
        },
        {
            "key": "average_heart_rate",
            "label": "Average heart rate",
            "display": "178 bpm",
            "raw": 178
        },
        {
            "key": "max_heart_rate",
            "label": "Max heart rate",
            "display": "191 bpm",
            "raw": 191
        },
        {
            "key": "heart_rate_effort",
            "label": "Effort",
            "display": "93%",
            "raw": 0.9319371727748691
        }
    ],
    "links": [
        {
            "key": "type",
            "label": "All activities",
            "title": "Activities",
            "url": "https://taylordrayson.com/activities"
        },
        {
            "key": "day",
            "label": "That day",
            "title": "6 January 2018",
            "url": "https://taylordrayson.com/2018/01/06"
        },
        {
            "key": "source",
            "label": "Source",
            "title": "Strava",
            "url": "https://www.strava.com/activities/1344008871",
            "rel": "syndication"
        }
    ]
}