type: activity
url: 'https://taylordrayson.com/2018/07/13/lloyds-park-with-mum-and-robyn'
title: 'Lloyd’s Park with mum and robyn'
summary: 'I ran 2.4 mi in 29m and burned 247 kcal.'
occurred:
  display: '13 Jul 2018 18:50'
  iso: '2018-07-13T18:50:29+01:00'
  timezone: Europe/London
fields:
  -
    key: activity
    label: Activity
    display: Run
    raw: run
  -
    key: name
    label: Name
    display: 'Lloyd’s Park with mum and robyn'
    raw: 'Lloyd’s Park with mum and robyn'
  -
    key: distance
    label: Distance
    display: '2.4 miles'
    raw: 3787
  -
    key: duration
    label: Duration
    display: 29m
    raw: 1782
  -
    key: pace
    label: Pace
    display: '12:37 /mi'
    raw: 757
  -
    key: calories
    label: Calories
    display: '247 kcal'
    raw: 247
  -
    key: average_heart_rate
    label: 'Average heart rate'
    display: '172 bpm'
    raw: 172
  -
    key: max_heart_rate
    label: 'Max heart rate'
    display: '195 bpm'
    raw: 195
  -
    key: heart_rate_effort
    label: Effort
    display: 88%
    raw: 0.88205128205128
links:
  -
    key: type
    label: 'All activities'
    title: Activities
    url: 'https://taylordrayson.com/activities'
  -
    key: day
    label: 'That day'
    title: '13 July 2018'
    url: 'https://taylordrayson.com/2018/07/13'
  -
    key: source
    label: Source
    title: Strava
    url: 'https://www.strava.com/activities/1700227442'
    rel: syndication