---
type: activity
url: 'https://taylordrayson.com/2018/07/15/1-lap-of-parkrun'
title: '1 lap of parkrun'
date: '2018-07-15T19:20:11+01:00'
fields:
  activity: Run
  name: '1 lap of parkrun'
  distance: '1.5 miles'
  duration: 21m
  pace: '13:55 /mi'
  calories: '175 kcal'
  average_heart_rate: '172 bpm'
  max_heart_rate: '205 bpm'
  heart_rate_effort: 84%
---

# 1 lap of parkrun

I ran 1.5 mi in 21m and burned 175 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [15 July 2018](https://taylordrayson.com/2018/07/15)
- Source: [Strava](https://www.strava.com/activities/1705042786)