---
type: activity
url: 'https://taylordrayson.com/2018/07/30/run-in-the-sun'
title: 'Run in the sun ☀️ '
date: '2018-07-30T19:05:21+01:00'
fields:
  activity: Run
  name: 'Run in the sun ☀️ '
  distance: '2.8 miles'
  duration: 28m
  pace: '10:07 /mi'
  calories: '208 kcal'
  average_heart_rate: '162 bpm'
  max_heart_rate: '174 bpm'
  heart_rate_effort: 93%
---

# Run in the sun ☀️ 

I ran 2.8 mi in 28m and burned 208 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [30 July 2018](https://taylordrayson.com/2018/07/30)
- Source: [Strava](https://www.strava.com/activities/1738394496)