{
    "type": "activity",
    "url": "https://taylordrayson.com/2018/09/18/speed-session",
    "title": "Speed session ",
    "summary": "I ran 1.8 mi in 15m and burned 111 kcal.",
    "occurred": {
        "display": "18 Sep 2018 19:02",
        "iso": "2018-09-18T19:02:59+01:00",
        "timezone": "Europe/London"
    },
    "fields": [
        {
            "key": "activity",
            "label": "Activity",
            "display": "Run",
            "raw": "run"
        },
        {
            "key": "name",
            "label": "Name",
            "display": "Speed session ",
            "raw": "Speed session "
        },
        {
            "key": "distance",
            "label": "Distance",
            "display": "1.8 miles",
            "raw": 2832
        },
        {
            "key": "duration",
            "label": "Duration",
            "display": "15m",
            "raw": 949
        },
        {
            "key": "pace",
            "label": "Pace",
            "display": "8:59 /mi",
            "raw": 539
        },
        {
            "key": "calories",
            "label": "Calories",
            "display": "111 kcal",
            "raw": 111
        },
        {
            "key": "average_heart_rate",
            "label": "Average heart rate",
            "display": "154 bpm",
            "raw": 154
        },
        {
            "key": "max_heart_rate",
            "label": "Max heart rate",
            "display": "173 bpm",
            "raw": 173
        },
        {
            "key": "heart_rate_effort",
            "label": "Effort",
            "display": "89%",
            "raw": 0.8901734104046243
        }
    ],
    "links": [
        {
            "key": "type",
            "label": "All activities",
            "title": "Activities",
            "url": "https://taylordrayson.com/activities"
        },
        {
            "key": "day",
            "label": "That day",
            "title": "18 September 2018",
            "url": "https://taylordrayson.com/2018/09/18"
        },
        {
            "key": "source",
            "label": "Source",
            "title": "Strava",
            "url": "https://www.strava.com/activities/1850437711",
            "rel": "syndication"
        }
    ]
}