---
type: activity
url: 'https://taylordrayson.com/2018/09/28/hill-sprints'
title: 'Hill sprints '
date: '2018-09-28T19:27:18+01:00'
fields:
  activity: Run
  name: 'Hill sprints '
  distance: '1.0 miles'
  duration: 12m
  pace: '12:12 /mi'
  calories: '69 kcal'
  average_heart_rate: '136 bpm'
  max_heart_rate: '177 bpm'
  heart_rate_effort: 77%
---

# Hill sprints 

I ran 1 mi in 12m and burned 69 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [28 September 2018](https://taylordrayson.com/2018/09/28)
- Source: [Strava](https://www.strava.com/activities/1871634988)