type: activity
url: 'https://taylordrayson.com/2018/11/16/i-forgot-to-start-my-watch'
title: 'I forgot to start my watch!!! '
summary: 'I ran 2.9 mi in 29m and burned 229 kcal.'
occurred:
  display: '16 Nov 2018 06:25'
  iso: '2018-11-16T06:25:20+00:00'
  timezone: Europe/London
fields:
  -
    key: activity
    label: Activity
    display: Run
    raw: run
  -
    key: name
    label: Name
    display: 'I forgot to start my watch!!! '
    raw: 'I forgot to start my watch!!! '
  -
    key: distance
    label: Distance
    display: '2.9 miles'
    raw: 4696
  -
    key: duration
    label: Duration
    display: 29m
    raw: 1763
  -
    key: pace
    label: Pace
    display: '10:04 /mi'
    raw: 604
  -
    key: calories
    label: Calories
    display: '229 kcal'
    raw: 229
  -
    key: average_heart_rate
    label: 'Average heart rate'
    display: '150 bpm'
    raw: 150
  -
    key: max_heart_rate
    label: 'Max heart rate'
    display: '168 bpm'
    raw: 168
  -
    key: heart_rate_effort
    label: Effort
    display: 89%
    raw: 0.89285714285714
links:
  -
    key: type
    label: 'All activities'
    title: Activities
    url: 'https://taylordrayson.com/activities'
  -
    key: day
    label: 'That day'
    title: '16 November 2018'
    url: 'https://taylordrayson.com/2018/11/16'
  -
    key: source
    label: Source
    title: Strava
    url: 'https://www.strava.com/activities/1967334301'
    rel: syndication