{
    "type": "activity",
    "url": "https://taylordrayson.com/2018/11/22/legs-were-very-sore",
    "title": "Legs were very sore! 😭",
    "summary": "I ran 4.5 mi in 46m and burned 471 kcal.",
    "occurred": {
        "display": "22 Nov 2018 18:01",
        "iso": "2018-11-22T18:01:34+00:00",
        "timezone": "Europe/London"
    },
    "fields": [
        {
            "key": "activity",
            "label": "Activity",
            "display": "Run",
            "raw": "run"
        },
        {
            "key": "name",
            "label": "Name",
            "display": "Legs were very sore! 😭",
            "raw": "Legs were very sore! 😭"
        },
        {
            "key": "distance",
            "label": "Distance",
            "display": "4.5 miles",
            "raw": 7208
        },
        {
            "key": "duration",
            "label": "Duration",
            "display": "46m",
            "raw": 2762
        },
        {
            "key": "pace",
            "label": "Pace",
            "display": "10:17 /mi",
            "raw": 617
        },
        {
            "key": "calories",
            "label": "Calories",
            "display": "471 kcal",
            "raw": 471
        },
        {
            "key": "average_heart_rate",
            "label": "Average heart rate",
            "display": "185 bpm",
            "raw": 185
        },
        {
            "key": "max_heart_rate",
            "label": "Max heart rate",
            "display": "196 bpm",
            "raw": 196
        },
        {
            "key": "heart_rate_effort",
            "label": "Effort",
            "display": "94%",
            "raw": 0.9438775510204082
        }
    ],
    "links": [
        {
            "key": "type",
            "label": "All activities",
            "title": "Activities",
            "url": "https://taylordrayson.com/activities"
        },
        {
            "key": "day",
            "label": "That day",
            "title": "22 November 2018",
            "url": "https://taylordrayson.com/2018/11/22"
        },
        {
            "key": "source",
            "label": "Source",
            "title": "Strava",
            "url": "https://www.strava.com/activities/1979319614",
            "rel": "syndication"
        }
    ]
}