{
    "type": "activity",
    "url": "https://taylordrayson.com/2018/11/25/beddington-10k-race",
    "title": "Beddington 10k Race",
    "summary": "Raining and cold ☔️ Had to use the toilet half way round as had a dodgy stomach",
    "occurred": {
        "display": "25 Nov 2018 10:00",
        "iso": "2018-11-25T10:00:26+00:00",
        "timezone": "Europe/London"
    },
    "fields": [
        {
            "key": "activity",
            "label": "Activity",
            "display": "Run",
            "raw": "run"
        },
        {
            "key": "name",
            "label": "Name",
            "display": "Beddington 10k Race",
            "raw": "Beddington 10k Race"
        },
        {
            "key": "distance",
            "label": "Distance",
            "display": "6.0 miles",
            "raw": 9672
        },
        {
            "key": "duration",
            "label": "Duration",
            "display": "55m",
            "raw": 3334
        },
        {
            "key": "pace",
            "label": "Pace",
            "display": "9:15 /mi",
            "raw": 555
        },
        {
            "key": "calories",
            "label": "Calories",
            "display": "427 kcal",
            "raw": 427
        },
        {
            "key": "average_heart_rate",
            "label": "Average heart rate",
            "display": "156 bpm",
            "raw": 156
        },
        {
            "key": "max_heart_rate",
            "label": "Max heart rate",
            "display": "174 bpm",
            "raw": 174
        },
        {
            "key": "heart_rate_effort",
            "label": "Effort",
            "display": "90%",
            "raw": 0.896551724137931
        }
    ],
    "links": [
        {
            "key": "type",
            "label": "All activities",
            "title": "Activities",
            "url": "https://taylordrayson.com/activities"
        },
        {
            "key": "day",
            "label": "That day",
            "title": "25 November 2018",
            "url": "https://taylordrayson.com/2018/11/25"
        },
        {
            "key": "source",
            "label": "Source",
            "title": "Strava",
            "url": "https://www.strava.com/activities/1983733280",
            "rel": "syndication"
        }
    ]
}