---
type: activity
url: 'https://taylordrayson.com/2018/11/25/beddington-10k-race'
title: 'Beddington 10k Race'
date: '2018-11-25T10:00:26+00:00'
fields:
  activity: Run
  name: 'Beddington 10k Race'
  distance: '6.0 miles'
  duration: 55m
  pace: '9:15 /mi'
  calories: '427 kcal'
  average_heart_rate: '156 bpm'
  max_heart_rate: '174 bpm'
  heart_rate_effort: 90%
---

# Beddington 10k Race

Raining and cold ☔️ Had to use the toilet half way round as had a dodgy stomach

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [25 November 2018](https://taylordrayson.com/2018/11/25)
- Source: [Strava](https://www.strava.com/activities/1983733280)