type: activity
url: 'https://taylordrayson.com/2018/12/08/norman-parkrun'
title: 'Norman Parkrun'
summary: 'Didn’t finish. 2/3 laps completed'
occurred:
  display: '8 Dec 2018 09:05'
  iso: '2018-12-08T09:05:46+00:00'
  timezone: Europe/London
fields:
  -
    key: activity
    label: Activity
    display: Run
    raw: run
  -
    key: name
    label: Name
    display: 'Norman Parkrun'
    raw: 'Norman Parkrun'
  -
    key: distance
    label: Distance
    display: '1.9 miles'
    raw: 3079
  -
    key: duration
    label: Duration
    display: 16m
    raw: 987
  -
    key: pace
    label: Pace
    display: '8:36 /mi'
    raw: 516
  -
    key: calories
    label: Calories
    display: '127 kcal'
    raw: 127
  -
    key: average_heart_rate
    label: 'Average heart rate'
    display: '146 bpm'
    raw: 146
  -
    key: max_heart_rate
    label: 'Max heart rate'
    display: '174 bpm'
    raw: 174
  -
    key: heart_rate_effort
    label: Effort
    display: 84%
    raw: 0.83908045977011
links:
  -
    key: type
    label: 'All activities'
    title: Activities
    url: 'https://taylordrayson.com/activities'
  -
    key: day
    label: 'That day'
    title: '8 December 2018'
    url: 'https://taylordrayson.com/2018/12/08'
  -
    key: source
    label: Source
    title: Strava
    url: 'https://www.strava.com/activities/2005907714'
    rel: syndication