type: activity
url: 'https://taylordrayson.com/2019/01/14/pretty-sure-the-treadmill-is-inaccurate'
title: 'Pretty sure the treadmill is inaccurate '
summary: 'I ran 3.1 mi in 37m and burned 366 kcal.'
occurred:
  display: '14 Jan 2019 19:35'
  iso: '2019-01-14T19:35:32+00:00'
  timezone: Europe/London
fields:
  -
    key: activity
    label: Activity
    display: Run
    raw: run
  -
    key: name
    label: Name
    display: 'Pretty sure the treadmill is inaccurate '
    raw: 'Pretty sure the treadmill is inaccurate '
  -
    key: distance
    label: Distance
    display: '3.1 miles'
    raw: 4983
  -
    key: duration
    label: Duration
    display: 37m
    raw: 2229
  -
    key: pace
    label: Pace
    display: '12:00 /mi'
    raw: 720
  -
    key: calories
    label: Calories
    display: '366 kcal'
    raw: 366
  -
    key: average_heart_rate
    label: 'Average heart rate'
    display: '176 bpm'
    raw: 176
  -
    key: max_heart_rate
    label: 'Max heart rate'
    display: '196 bpm'
    raw: 196
  -
    key: heart_rate_effort
    label: Effort
    display: 90%
    raw: 0.89795918367347
links:
  -
    key: type
    label: 'All activities'
    title: Activities
    url: 'https://taylordrayson.com/activities'
  -
    key: day
    label: 'That day'
    title: '14 January 2019'
    url: 'https://taylordrayson.com/2019/01/14'
  -
    key: source
    label: Source
    title: Strava
    url: 'https://www.strava.com/activities/2078772320'
    rel: syndication