type: activity
url: 'https://taylordrayson.com/2019/03/10/vitality-little-half'
title: 'Vitality Little Half'
summary: 'I ran 2.4 mi in 21m and burned 232 kcal.'
occurred:
  display: '10 Mar 2019 12:46'
  iso: '2019-03-10T12:46:02+00:00'
  timezone: Europe/London
fields:
  -
    key: activity
    label: Activity
    display: Run
    raw: run
  -
    key: name
    label: Name
    display: 'Vitality Little Half'
    raw: 'Vitality Little Half'
  -
    key: distance
    label: Distance
    display: '2.4 miles'
    raw: 3835
  -
    key: duration
    label: Duration
    display: 21m
    raw: 1317
  -
    key: pace
    label: Pace
    display: '9:13 /mi'
    raw: 553
  -
    key: calories
    label: Calories
    display: '232 kcal'
    raw: 232
  -
    key: average_heart_rate
    label: 'Average heart rate'
    display: '197 bpm'
    raw: 197
  -
    key: max_heart_rate
    label: 'Max heart rate'
    display: '210 bpm'
    raw: 210
  -
    key: heart_rate_effort
    label: Effort
    display: 94%
    raw: 0.93809523809524
links:
  -
    key: type
    label: 'All activities'
    title: Activities
    url: 'https://taylordrayson.com/activities'
  -
    key: day
    label: 'That day'
    title: '10 March 2019'
    url: 'https://taylordrayson.com/2019/03/10'
  -
    key: source
    label: Source
    title: Strava
    url: 'https://www.strava.com/activities/2204142718'
    rel: syndication