---
type: activity
url: 'https://taylordrayson.com/2019/03/30/morning-walk'
title: 'Morning Walk'
date: '2019-03-30T09:50:10+00:00'
fields:
  activity: Walk
  name: 'Morning Walk'
  distance: '0.8 miles'
  duration: 22m
  pace: '26:47 /mi'
  calories: '79 kcal'
  average_heart_rate: '110 bpm'
  max_heart_rate: '125 bpm'
  heart_rate_effort: 88%
---

# Morning Walk

I walked 0.8 mi in 22m and burned 79 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [30 March 2019](https://taylordrayson.com/2019/03/30)
- Source: [Strava](https://www.strava.com/activities/2251142301)