---
type: activity
url: 'https://taylordrayson.com/2019/07/06/riddlesdown-parkrun'
title: 'Riddlesdown Parkrun'
date: '2019-07-06T09:07:33+01:00'
fields:
  activity: Run
  name: 'Riddlesdown Parkrun'
  distance: '3.0 miles'
  duration: 28m
  pace: '9:38 /mi'
  calories: '286 kcal'
  average_heart_rate: '204 bpm'
  max_heart_rate: '210 bpm'
  heart_rate_effort: 97%
---

# Riddlesdown Parkrun

I ran 3 mi in 28m and burned 286 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [6 July 2019](https://taylordrayson.com/2019/07/06)
- Source: [Strava](https://www.strava.com/activities/2508054952)