{
    "type": "activity",
    "url": "https://taylordrayson.com/2019/07/20/missed-parkrun-this-morning",
    "title": "Missed parkrun this morning",
    "summary": "I ran 1.6 mi in 18m and burned 148 kcal.",
    "occurred": {
        "display": "20 Jul 2019 13:23",
        "iso": "2019-07-20T13:23:55+01:00",
        "timezone": "Europe/London"
    },
    "fields": [
        {
            "key": "activity",
            "label": "Activity",
            "display": "Run",
            "raw": "run"
        },
        {
            "key": "name",
            "label": "Name",
            "display": "Missed parkrun this morning",
            "raw": "Missed parkrun this morning"
        },
        {
            "key": "distance",
            "label": "Distance",
            "display": "1.6 miles",
            "raw": 2499
        },
        {
            "key": "duration",
            "label": "Duration",
            "display": "18m",
            "raw": 1138
        },
        {
            "key": "pace",
            "label": "Pace",
            "display": "12:13 /mi",
            "raw": 733
        },
        {
            "key": "calories",
            "label": "Calories",
            "display": "148 kcal",
            "raw": 148
        },
        {
            "key": "average_heart_rate",
            "label": "Average heart rate",
            "display": "173 bpm",
            "raw": 173
        },
        {
            "key": "max_heart_rate",
            "label": "Max heart rate",
            "display": "196 bpm",
            "raw": 196
        },
        {
            "key": "heart_rate_effort",
            "label": "Effort",
            "display": "88%",
            "raw": 0.8826530612244898
        }
    ],
    "links": [
        {
            "key": "type",
            "label": "All activities",
            "title": "Activities",
            "url": "https://taylordrayson.com/activities"
        },
        {
            "key": "day",
            "label": "That day",
            "title": "20 July 2019",
            "url": "https://taylordrayson.com/2019/07/20"
        },
        {
            "key": "source",
            "label": "Source",
            "title": "Strava",
            "url": "https://www.strava.com/activities/2547729524",
            "rel": "syndication"
        }
    ]
}