type: activity
url: 'https://taylordrayson.com/2019/07/22/my-first-spin-class'
title: 'My first spin class 🚴🏼‍♂️'
summary: 'I cycled for 43m.'
occurred:
  display: '22 Jul 2019 19:32'
  iso: '2019-07-22T19:32:33+01:00'
  timezone: Europe/London
fields:
  -
    key: activity
    label: Activity
    display: Ride
    raw: ride
  -
    key: name
    label: Name
    display: 'My first spin class 🚴🏼‍♂️'
    raw: 'My first spin class 🚴🏼‍♂️'
  -
    key: duration
    label: Duration
    display: 43m
    raw: 2598
  -
    key: average_heart_rate
    label: 'Average heart rate'
    display: '188 bpm'
    raw: 188
  -
    key: max_heart_rate
    label: 'Max heart rate'
    display: '210 bpm'
    raw: 210
  -
    key: heart_rate_effort
    label: Effort
    display: 90%
    raw: 0.8952380952381
links:
  -
    key: type
    label: 'All activities'
    title: Activities
    url: 'https://taylordrayson.com/activities'
  -
    key: day
    label: 'That day'
    title: '22 July 2019'
    url: 'https://taylordrayson.com/2019/07/22'
  -
    key: source
    label: Source
    title: Strava
    url: 'https://www.strava.com/activities/2554399202'
    rel: syndication