---
type: activity
url: 'https://taylordrayson.com/2019/07/29/lunch-ride'
title: 'Lunch Ride'
date: '2019-07-29T12:19:44+01:00'
fields:
  activity: Ride
  name: 'Lunch Ride'
  duration: 9m
  average_heart_rate: '167 bpm'
  max_heart_rate: '180 bpm'
  heart_rate_effort: 93%
---

# Lunch Ride

I cycled for 9m.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [29 July 2019](https://taylordrayson.com/2019/07/29)
- Source: [Strava](https://www.strava.com/activities/2572419079)