type: activity
url: 'https://taylordrayson.com/2019/07/29/lunch-ride'
title: 'Lunch Ride'
summary: 'I cycled for 9m.'
occurred:
  display: '29 Jul 2019 12:19'
  iso: '2019-07-29T12:19:44+01:00'
  timezone: Europe/London
fields:
  -
    key: activity
    label: Activity
    display: Ride
    raw: ride
  -
    key: name
    label: Name
    display: 'Lunch Ride'
    raw: 'Lunch Ride'
  -
    key: duration
    label: Duration
    display: 9m
    raw: 588
  -
    key: average_heart_rate
    label: 'Average heart rate'
    display: '167 bpm'
    raw: 167
  -
    key: max_heart_rate
    label: 'Max heart rate'
    display: '180 bpm'
    raw: 180
  -
    key: heart_rate_effort
    label: Effort
    display: 93%
    raw: 0.92777777777778
links:
  -
    key: type
    label: 'All activities'
    title: Activities
    url: 'https://taylordrayson.com/activities'
  -
    key: day
    label: 'That day'
    title: '29 July 2019'
    url: 'https://taylordrayson.com/2019/07/29'
  -
    key: source
    label: Source
    title: Strava
    url: 'https://www.strava.com/activities/2572419079'
    rel: syndication