---
type: activity
url: 'https://taylordrayson.com/2019/07/31/lunch-ride'
title: 'Lunch Ride'
date: '2019-07-31T12:06:46+01:00'
fields:
  activity: Ride
  name: 'Lunch Ride'
  duration: 9m
  average_heart_rate: '131 bpm'
  max_heart_rate: '138 bpm'
  heart_rate_effort: 95%
---

# Lunch Ride

I cycled for 9m.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [31 July 2019](https://taylordrayson.com/2019/07/31)
- Source: [Strava](https://www.strava.com/activities/2578126763)