============================================== TAYLOR DRAYSON 28 SEP 2019 ============================================== BREAKFAST 1 Each Latte, Caramel, Lite, 110 kcal Medium 1 Bacon Sandwhich 210 kcal 1 Tablespoon Tomato Ketchup 17 kcal 0.5 Pain au chocolat 92 kcal LUNCH 1 Apple Juice 11 kcal 100 Grams Fusilli Pasta 357 kcal 0.5 Pasta Sauce 66 kcal 1 Salad Crisp Sweetcorn 62 kcal 1 Sliced Breaded Ham 23 kcal 12 Ounces Can Of Coke 140 kcal DINNER 2 Aldi Specially Selected Chicken 472 kcal Tikka 2 Long Grain Rice 358 kcal SNACKS 1 Twirl 21.5g 114 kcal 1 Apple Juice 11 kcal ---------------------------------------------- PROTEIN 75.3g CARBOHYDRATE 232.6g FAT 43.4g ---------------------------------------------- TOTAL 2,043 kcal ITEMS LOGGED: 14 ---------------------------------------------- THANK YOU FOR EATING! [| ||| ||||| || |||| |] Ref. W629QR8T ==============================================