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                TAYLOR DRAYSON
                 29 SEP 2019
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 BREAKFAST
 1 Each Latte, Caramel, Lite,         110 kcal
   Medium
 250 Milliliters Semi Skimmed Milk     70 kcal
 30 Grams Cereal, Coco Pops           117 kcal

 LUNCH
 30 Grams Smarties Chocolate Bar      159 kcal
 1 Mixed Melon Slices                  78 kcal
 1 Yogurt, Raspberry                  140 kcal
 0.5 Dry Cup Cucumber, Raw, Flesh       7 kcal
   and Skin
 25 Grams Bavarian Smoked Cheese       84 kcal
   150g
 1 Toastie                            343 kcal
 1 Apple Juice                         11 kcal

 DINNER
 0.3 Carrot And Swede Mash             73 kcal
 0.3 Cup Roast Parsnip                100 kcal
 0.3 Cup Roast Potatoes                75 kcal
 0.3 Dry Cup Cauliflower, Boiled,       8 kcal
   Drnd
 0.3 Dry Cup Broccoli, Fresh,          12 kcal
   Boiled, Drnd
 50 Grams Beef, Topside                95 kcal
   Roast/Steak, Untrimmed, Roasted
 36 Grams Yorkshire Pudding,           91 kcal
   Homemade

 SNACKS
 1 Bottle Nordic Berry Pear Cider     195 kcal
   500ml
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 PROTEIN                                 50.5g
 CARBOHYDRATE                           134.5g
 FAT                                     32.3g
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 TOTAL                              1,768 kcal

 ITEMS LOGGED: 18
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            THANK YOU FOR EATING!
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                Ref. W62949N5
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