type: food
url: 'https://taylordrayson.com/2019/09/30/food'
title: 'I ate 2,005 calories'
summary: "That day's food came to 2,005 calories, with 60g of protein, 311g of carbs and 60g of fat."
occurred:
  display: '30 Sep 2019 23:59'
  iso: '2019-09-30T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,005 kcal'
    raw: 2005
  -
    key: protein
    label: Protein
    display: 60g
    raw: 60.0
  -
    key: carbs
    label: Carbohydrate
    display: 310.6g
    raw: 310.6
  -
    key: fat
    label: Fat
    display: 59.6g
    raw: 59.6
  -
    key: saturated_fat
    label: Saturates
    display: 28.7g
    raw: 28.7
  -
    key: sugars
    label: Sugars
    display: 174g
    raw: 174.0
  -
    key: fibre
    label: Fibre
    display: 16.6g
    raw: 16.6
  -
    key: sodium
    label: Sodium
    display: '1,168mg'
    raw: 1168
  -
    key: meals
    label: Meals
    display: 'Breakfast (297 kcal), Lunch (547 kcal), Dinner (791 kcal), Snacks (370 kcal)'
    raw:
      -
        meal: breakfast
        calories: 297
        items:
          - { name: 'Latte, Caramel, Lite, Medium', calories: 110, quantity: 1.0, units: Each }
          - { name: 'Semi Skimmed Milk', calories: 70, quantity: 250.0, units: Milliliters }
          - { name: 'Cereal, Coco Pops', calories: 117, quantity: 30.0, units: Grams }
      -
        meal: lunch
        calories: 547
        items:
          - { name: 'Homestyle Chips', calories: 248, quantity: 150.0, units: Grams }
          - { name: 'Smarties Chocolate Bar', calories: 159, quantity: 30.0, units: Grams }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
      -
        meal: dinner
        calories: 791
        items:
          - { name: 'Melt In The Middle Cod Fishcakes With Parsley Sauce', calories: 260, quantity: 145.0, units: Grams }
          - { name: 'Garden Peas (Frozen)', calories: 42, quantity: 35.0, units: Grams }
          - { name: 'Tomato Ketchup', calories: 54, quantity: 50.0, units: Grams }
          - { name: 'Bread, White And, Butter', calories: 255, quantity: 1.5, units: Servings }
          - { name: 'Strawberry Yogurt', calories: 180, quantity: 2.0, units: Servings }
      -
        meal: snacks
        calories: 370
        items:
          - { name: 'Lucozade Sport', calories: 140, quantity: 500.0, units: Milliliters }
          - { name: Twirl, calories: 230, quantity: 2.0, units: Sticks }
  -
    key: items_logged
    label: 'Items logged'
    display: '13'
    raw: 13
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '30 Sep 2019'
    raw: '30 Sep 2019'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W629BPM3
    raw: 50867
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '30 September 2019'
    url: 'https://taylordrayson.com/2019/09/30'