type: food
url: 'https://taylordrayson.com/2019/10/03/food'
title: 'I ate 1,889 calories'
summary: "That day's food came to 1,889 calories, with 89g of protein, 289g of carbs and 45g of fat."
occurred:
  display: '3 Oct 2019 23:59'
  iso: '2019-10-03T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,889 kcal'
    raw: 1889
  -
    key: protein
    label: Protein
    display: 89g
    raw: 89.0
  -
    key: carbs
    label: Carbohydrate
    display: 288.6g
    raw: 288.6
  -
    key: fat
    label: Fat
    display: 44.8g
    raw: 44.8
  -
    key: saturated_fat
    label: Saturates
    display: 15.5g
    raw: 15.5
  -
    key: sugars
    label: Sugars
    display: '2,241g'
    raw: 2241.0
  -
    key: fibre
    label: Fibre
    display: 5.5g
    raw: 5.5
  -
    key: sodium
    label: Sodium
    display: 440mg
    raw: 440
  -
    key: meals
    label: Meals
    display: 'Breakfast (375 kcal), Lunch (611 kcal), Dinner (554 kcal), Snacks (349 kcal)'
    raw:
      -
        meal: breakfast
        calories: 375
        items:
          - { name: 'Semi Skimmed Milk', calories: 70, quantity: 250.0, units: Milliliters }
          - { name: 'Cereal, Cornflakes', calories: 115, quantity: 30.0, units: Grams }
          - { name: 'Sugar, White', calories: 16, quantity: 1.0, units: Teaspoon }
          - { name: 'Apple Juice', calories: 11, quantity: 1.0, units: Serving }
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 611
        items:
          - { name: 'Pasta Sauce', calories: 77, quantity: 0.5, units: Pot }
          - { name: 'Sliced Breaded Ham', calories: 23, quantity: 1.0, units: Serving }
          - { name: 'Salad Crisp Sweetcorn', calories: 16, quantity: 0.25, units: Serving }
          - { name: 'Fusilli Pasta', calories: 357, quantity: 100.0, units: Grams }
          - { name: 'Irn Bru', calories: 138, quantity: 330.0, units: Milliliters }
      -
        meal: dinner
        calories: 554
        items:
          - { name: 'Chicken fajita stir fry', calories: 375, quantity: 268.0, units: Grams }
          - { name: 'Long Grain Rice', calories: 179, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 349
        items:
          - { name: 'Cheese curls', calories: 65, quantity: 1.0, units: Serving }
          - { name: Tropical, calories: 88, quantity: 1.0, units: Serving }
          - { name: 'Popcorn, Butter, Movie Theater, Microwave', calories: 70, quantity: 2.0, units: Cups }
          - { name: Chocolate, calories: 126, quantity: 3.0, units: Pieces }
  -
    key: items_logged
    label: 'Items logged'
    display: '16'
    raw: 16
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '03 Oct 2019'
    raw: '03 Oct 2019'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W62ZTN6G
    raw: 50910
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '3 October 2019'
    url: 'https://taylordrayson.com/2019/10/03'