type: food
url: 'https://taylordrayson.com/2019/10/04/food'
title: 'I ate 2,331 calories'
summary: "That day's food came to 2,331 calories, with 83g of protein, 261g of carbs and 93g of fat."
occurred:
  display: '4 Oct 2019 23:59'
  iso: '2019-10-04T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,331 kcal'
    raw: 2331
  -
    key: protein
    label: Protein
    display: 83.1g
    raw: 83.1
  -
    key: carbs
    label: Carbohydrate
    display: 261g
    raw: 261.0
  -
    key: fat
    label: Fat
    display: 93.4g
    raw: 93.4
  -
    key: saturated_fat
    label: Saturates
    display: 35.2g
    raw: 35.2
  -
    key: sugars
    label: Sugars
    display: 97.1g
    raw: 97.1
  -
    key: fibre
    label: Fibre
    display: 5.8g
    raw: 5.8
  -
    key: sodium
    label: Sodium
    display: 313mg
    raw: 313
  -
    key: meals
    label: Meals
    display: 'Breakfast (364 kcal), Lunch (620 kcal), Dinner (1282 kcal), Snacks (65 kcal)'
    raw:
      -
        meal: breakfast
        calories: 364
        items:
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
          - { name: 'Sugar, White', calories: 16, quantity: 1.0, units: Teaspoon }
          - { name: 'Cereal, Cornflakes', calories: 115, quantity: 30.0, units: Grams }
          - { name: 'Semi Skimmed Milk', calories: 70, quantity: 250.0, units: Milliliters }
      -
        meal: lunch
        calories: 620
        items:
          - { name: 'Panini, Ham And Cheese Toastie', calories: 367, quantity: 1.0, units: Serving }
          - { name: 'Cucumber, Raw, Flesh and Skin', calories: 29, quantity: 2.0, units: 'Dry Cups' }
          - { name: 'Milk Chocolate Buttons Desert', calories: 224, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 1282
        items:
          - { name: 'Burger, Fillet Tower', calories: 620, quantity: 1.0, units: Serving }
          - { name: 'Fries, Regular', calories: 310, quantity: 1.0, units: Serving }
          - { name: 'Milkshake, Krushers, Oreo', calories: 352, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 65
        items:
          - { name: 'Cheese curls', calories: 65, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '11'
    raw: 11
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '04 Oct 2019'
    raw: '04 Oct 2019'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W62Z5JD2
    raw: 50926
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '4 October 2019'
    url: 'https://taylordrayson.com/2019/10/04'