type: food
url: 'https://taylordrayson.com/2019/10/05/food'
title: 'I ate 2,037 calories'
summary: "That day's food came to 2,037 calories, with 104g of protein, 122g of carbs and 41g of fat."
occurred:
  display: '5 Oct 2019 23:59'
  iso: '2019-10-05T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,037 kcal'
    raw: 2037
  -
    key: protein
    label: Protein
    display: 103.9g
    raw: 103.9
  -
    key: carbs
    label: Carbohydrate
    display: 121.6g
    raw: 121.6
  -
    key: fat
    label: Fat
    display: 41.5g
    raw: 41.5
  -
    key: saturated_fat
    label: Saturates
    display: 14.5g
    raw: 14.5
  -
    key: sugars
    label: Sugars
    display: 37.8g
    raw: 37.8
  -
    key: fibre
    label: Fibre
    display: 3.8g
    raw: 3.8
  -
    key: sodium
    label: Sodium
    display: 706mg
    raw: 706
  -
    key: meals
    label: Meals
    display: 'Breakfast (199 kcal), Lunch (1204 kcal), Dinner (623 kcal), Snacks (11 kcal)'
    raw:
      -
        meal: breakfast
        calories: 199
        items:
          - { name: 'Pain Au Chocolate', calories: 188, quantity: 1.0, units: Serving }
          - { name: 'Apple Juice', calories: 11, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 1204
        items:
          - { name: Water, calories: 0, quantity: 1.0, units: Serving }
          - { name: 'Dish, Honey & Mustard Glazed Gammon', calories: 317, quantity: 1.0, units: Serving }
          - { name: 'Roast Turkey', calories: 158, quantity: 100.0, units: Grams }
          - { name: 'Dish, Yorkshire Pudding', calories: 178, quantity: 1.0, units: Serving }
          - { name: 'Boiled Carrots', calories: 61, quantity: 100.0, units: Grams }
          - { name: 'Potatoes, Mashed', calories: 46, quantity: 1.0, units: Serving }
          - { name: Peas, calories: 46, quantity: 1.0, units: Serving }
          - { name: 'Stuffing, Sage & Onion', calories: 73, quantity: 1.0, units: Serving }
          - { name: 'Bowl Of Beef Dripping Roasties', calories: 268, quantity: 1.0, units: Serving }
          - { name: 'Gravy, Beef & Onion Gravy Per Ml', calories: 21, quantity: 1.0, units: Serving }
          - { name: 'Premium Lemonade', calories: 36, quantity: 330.0, units: Milliliters }
      -
        meal: dinner
        calories: 623
        items:
          - { name: 'Small Chips', calories: 500, quantity: 0.5, units: Serving }
          - { name: 'Tomato Ketchup', calories: 17, quantity: 1.0, units: Tablespoon }
          - { name: 'Mushy Peas', calories: 90, quantity: 1.0, units: Serving }
          - { name: 'Double Strength Orange Squash', calories: 16, quantity: 100.0, units: Milliliters }
      -
        meal: snacks
        calories: 11
        items:
          - { name: 'Apple Juice', calories: 11, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '18'
    raw: 18
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '05 Oct 2019'
    raw: '05 Oct 2019'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W62Z3KZZ
    raw: 50937
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '5 October 2019'
    url: 'https://taylordrayson.com/2019/10/05'