type: food
url: 'https://taylordrayson.com/2019/10/06/food'
title: 'I ate 2,383 calories'
summary: "That day's food came to 2,383 calories, with 53g of protein, 223g of carbs and 68g of fat."
occurred:
  display: '6 Oct 2019 23:59'
  iso: '2019-10-06T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,383 kcal'
    raw: 2383
  -
    key: protein
    label: Protein
    display: 52.7g
    raw: 52.7
  -
    key: carbs
    label: Carbohydrate
    display: 222.9g
    raw: 222.9
  -
    key: fat
    label: Fat
    display: 68g
    raw: 68.0
  -
    key: saturated_fat
    label: Saturates
    display: 20g
    raw: 20.0
  -
    key: sugars
    label: Sugars
    display: 71.7g
    raw: 71.7
  -
    key: fibre
    label: Fibre
    display: 19.9g
    raw: 19.9
  -
    key: sodium
    label: Sodium
    display: '1,131mg'
    raw: 1131
  -
    key: meals
    label: Meals
    display: 'Breakfast (913 kcal), Lunch (535 kcal), Dinner (590 kcal), Snacks (345 kcal)'
    raw:
      -
        meal: breakfast
        calories: 913
        items:
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
          - { name: 'Nutella Portion', calories: 375, quantity: 2.5, units: Teaspoons }
          - { name: 'Bread, White, Toasted', calories: 160, quantity: 2.0, units: Slices }
          - { name: Breakfast, calories: 150, quantity: 1.0, units: Serving }
          - { name: 'Small McDonalds orange juice', calories: 65, quantity: 150.0, units: Milliliters }
      -
        meal: lunch
        calories: 535
        items:
          - { name: 'Cream of tomato soup', calories: 102, quantity: 1.0, units: Can }
          - { name: 'Bread, White And, Butter', calories: 340, quantity: 2.0, units: Servings }
          - { name: 'Chocolate Coated Rice Cake Bar', calories: 93, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 590
        items:
          - { name: 'Tomato and basil stir in sauce', calories: 44, quantity: 0.333, units: Container }
          - { name: 'Honey And Mustard Chicken Pasta', calories: 156, quantity: 0.333, units: Serving }
          - { name: 'Tortelloni with spinach and ricotta', calories: 266, quantity: 0.333, units: Package }
          - { name: 'Salad Crisp Sweetcorn', calories: 21, quantity: 0.333, units: Serving }
          - { name: 'Garlic baguette', calories: 88, quantity: 25.0, units: Grams }
          - { name: 'Cucumber, Raw, Flesh and Skin', calories: 15, quantity: 1.0, units: 'Dry Cup' }
      -
        meal: snacks
        calories: 345
        items:
          - { name: 'Roast Chicken', calories: 105, quantity: 60.0, units: Grams }
          - { name: 'Apple Juice', calories: 11, quantity: 1.0, units: Serving }
          - { name: 'Crunch bites', calories: 229, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '17'
    raw: 17
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '06 Oct 2019'
    raw: '06 Oct 2019'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W62ZY72D
    raw: 50955
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '6 October 2019'
    url: 'https://taylordrayson.com/2019/10/06'