type: food
url: 'https://taylordrayson.com/2019/10/07/food'
title: 'I ate 1,866 calories'
summary: "That day's food came to 1,866 calories, with 53g of protein, 202g of carbs and 43g of fat."
occurred:
  display: '7 Oct 2019 23:59'
  iso: '2019-10-07T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,866 kcal'
    raw: 1866
  -
    key: protein
    label: Protein
    display: 52.9g
    raw: 52.9
  -
    key: carbs
    label: Carbohydrate
    display: 201.6g
    raw: 201.6
  -
    key: fat
    label: Fat
    display: 43.5g
    raw: 43.5
  -
    key: saturated_fat
    label: Saturates
    display: 17.3g
    raw: 17.3
  -
    key: sugars
    label: Sugars
    display: 150.8g
    raw: 150.8
  -
    key: fibre
    label: Fibre
    display: 7.7g
    raw: 7.7
  -
    key: sodium
    label: Sodium
    display: '1,104mg'
    raw: 1104
  -
    key: meals
    label: Meals
    display: 'Breakfast (645 kcal), Lunch (341 kcal), Dinner (248 kcal), Snacks (632 kcal)'
    raw:
      -
        meal: breakfast
        calories: 645
        items:
          - { name: 'Breakfast, Sausage & Egg Mcmuffin', calories: 430, quantity: 1.0, units: Serving }
          - { name: 'Small McDonalds orange juice', calories: 65, quantity: 150.0, units: Milliliters }
          - { name: Breakfast, calories: 150, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 341
        items:
          - { name: Pizza, calories: 192, quantity: 0.5, units: Serving }
          - { name: 'Dessert Pots Milk Chocolate', calories: 149, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 248
        items:
          - { name: Noodles, calories: 78, quantity: 50.0, units: Grams }
          - { name: 'Chinese stir fry meal kit', calories: 139, quantity: 0.5, units: Serving }
          - { name: 'Salad Crisp Sweetcorn', calories: 31, quantity: 0.5, units: Serving }
      -
        meal: snacks
        calories: 632
        items:
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
          - { name: 'Cheese curls', calories: 65, quantity: 1.0, units: Serving }
          - { name: 'Strawberry Yogurt', calories: 180, quantity: 2.0, units: Servings }
          - { name: Chocolate, calories: 84, quantity: 2.0, units: Pieces }
  -
    key: items_logged
    label: 'Items logged'
    display: '13'
    raw: 13
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '07 Oct 2019'
    raw: '07 Oct 2019'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W62ZEVQ6
    raw: 50972
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '7 October 2019'
    url: 'https://taylordrayson.com/2019/10/07'