type: food
url: 'https://taylordrayson.com/2019/10/12/food'
title: 'I ate 2,171 calories'
summary: "That day's food came to 2,171 calories, with 51g of protein, 188g of carbs and 53g of fat."
occurred:
  display: '12 Oct 2019 23:59'
  iso: '2019-10-12T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,171 kcal'
    raw: 2171
  -
    key: protein
    label: Protein
    display: 51.5g
    raw: 51.5
  -
    key: carbs
    label: Carbohydrate
    display: 187.5g
    raw: 187.5
  -
    key: fat
    label: Fat
    display: 53.3g
    raw: 53.3
  -
    key: saturated_fat
    label: Saturates
    display: 15g
    raw: 15.0
  -
    key: sugars
    label: Sugars
    display: 53.7g
    raw: 53.7
  -
    key: fibre
    label: Fibre
    display: 75.8g
    raw: 75.8
  -
    key: sodium
    label: Sodium
    display: '1,759mg'
    raw: 1759
  -
    key: meals
    label: Meals
    display: 'Breakfast (118 kcal), Lunch (499 kcal), Dinner (1487 kcal), Snacks (67 kcal)'
    raw:
      -
        meal: breakfast
        calories: 118
        items:
          - { name: 'Bread, Wholemeal, Toasted', calories: 77, quantity: 1.0, units: Slice }
          - { name: 'Jam, Berry', calories: 39, quantity: 1.0, units: Tablespoon }
          - { name: 'Squash, Apple & Blackcurrant, Double Concentrate, No Added', calories: 2, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 499
        items:
          - { name: 'Tangy Cheese Crisps', calories: 499, quantity: 100.0, units: Grams }
      -
        meal: dinner
        calories: 1487
        items:
          - { name: Mini, calories: 294, quantity: 3.0, units: Servings }
          - { name: 'Candy, Fruit, Original, 18g', calories: 73, quantity: 1.0, units: Pouch }
          - { name: 'Homemade Curry', calories: 333, quantity: 1.0, units: Serving }
          - { name: 'Beef Stroganoff', calories: 444, quantity: 1.0, units: Serving }
          - { name: 'Vegetables, Mixed, Frozen, Boiled in Unsalted Water', calories: 76, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Rice, White, Boiled, No Added Salt', calories: 267, quantity: 1.0, units: 'Metric Cup' }
      -
        meal: snacks
        calories: 67
        items:
          - { name: 'Small McDonalds orange juice', calories: 65, quantity: 150.0, units: Milliliters }
          - { name: 'Double Strength Orange And Mango Squash No Added Sugar 750ml', calories: 2, quantity: 250.0, units: Milliliters }
  -
    key: items_logged
    label: 'Items logged'
    display: '12'
    raw: 12
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '12 Oct 2019'
    raw: '12 Oct 2019'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W62BV8K8
    raw: 51029
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '12 October 2019'
    url: 'https://taylordrayson.com/2019/10/12'