type: food
url: 'https://taylordrayson.com/2019/10/13/food'
title: 'I ate 1,570 calories'
summary: "That day's food came to 1,570 calories, with 50g of protein, 205g of carbs and 30g of fat."
occurred:
  display: '13 Oct 2019 23:59'
  iso: '2019-10-13T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,570 kcal'
    raw: 1570
  -
    key: protein
    label: Protein
    display: 50g
    raw: 50.0
  -
    key: carbs
    label: Carbohydrate
    display: 205.2g
    raw: 205.2
  -
    key: fat
    label: Fat
    display: 30.4g
    raw: 30.4
  -
    key: saturated_fat
    label: Saturates
    display: 15.6g
    raw: 15.6
  -
    key: sugars
    label: Sugars
    display: 76.8g
    raw: 76.8
  -
    key: fibre
    label: Fibre
    display: 12.6g
    raw: 12.6
  -
    key: sodium
    label: Sodium
    display: 527mg
    raw: 527
  -
    key: meals
    label: Meals
    display: 'Breakfast (452 kcal), Lunch (947 kcal), Snacks (171 kcal)'
    raw:
      -
        meal: breakfast
        calories: 452
        items:
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 115, quantity: 250.0, units: Milliliters }
          - { name: 'Cereal, Cheerios', calories: 174, quantity: 30.0, units: Grams }
      -
        meal: lunch
        calories: 947
        items:
          - { name: 'Chicken Fajita Mix', calories: 200, quantity: 1.0, units: Serving }
          - { name: 'Wrap, Plain Tortilla', calories: 728, quantity: 4.0, units: Each }
          - { name: 'Tomato Ketchup', calories: 17, quantity: 1.0, units: Tablespoon }
          - { name: 'Double Strength Orange And Mango Squash No Added Sugar 750ml', calories: 2, quantity: 250.0, units: Milliliters }
      -
        meal: snacks
        calories: 171
        items:
          - { name: 'Apple Juice', calories: 22, quantity: 2.0, units: Servings }
          - { name: 'Dessert Pots Milk Chocolate', calories: 149, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '9'
    raw: 9
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '13 Oct 2019'
    raw: '13 Oct 2019'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W62B7N7F
    raw: 51041
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '13 October 2019'
    url: 'https://taylordrayson.com/2019/10/13'