---
type: food
url: 'https://taylordrayson.com/2019/10/14/food'
title: 'I ate 1,053 calories'
date: '2019-10-14T23:59:59+01:00'
fields:
  calories: '1,053 kcal'
  protein: 52.9g
  carbs: 106.7g
  fat: 46.1g
  saturated_fat: 14.8g
  sugars: 31.7g
  fibre: 9.5g
  sodium: '1,110mg'
  meals: 'Breakfast (524 kcal), Lunch (4 kcal), Dinner (503 kcal), Snacks (22 kcal)'
  items_logged: '8'
  owner: 'Taylor Drayson'
  receipt_date: '14 Oct 2019'
  receipt_ref: W62BKMVP
---

# I ate 1,053 calories

That day's food came to 1,053 calories, with 53g of protein, 107g of carbs and 46g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [14 October 2019](https://taylordrayson.com/2019/10/14)