type: food
url: 'https://taylordrayson.com/2019/10/16/food'
title: 'I ate 1,600 calories'
summary: "That day's food came to 1,600 calories, with 50g of protein, 175g of carbs and 37g of fat."
occurred:
  display: '16 Oct 2019 23:59'
  iso: '2019-10-16T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,600 kcal'
    raw: 1600
  -
    key: protein
    label: Protein
    display: 50.2g
    raw: 50.2
  -
    key: carbs
    label: Carbohydrate
    display: 174.6g
    raw: 174.6
  -
    key: fat
    label: Fat
    display: 36.8g
    raw: 36.8
  -
    key: saturated_fat
    label: Saturates
    display: 16.2g
    raw: 16.2
  -
    key: sugars
    label: Sugars
    display: 96.4g
    raw: 96.4
  -
    key: fibre
    label: Fibre
    display: 10.8g
    raw: 10.8
  -
    key: sodium
    label: Sodium
    display: '2,033mg'
    raw: 2033
  -
    key: meals
    label: Meals
    display: 'Breakfast (291 kcal), Lunch (413 kcal), Dinner (502 kcal), Snacks (394 kcal)'
    raw:
      -
        meal: breakfast
        calories: 291
        items:
          - { name: 'Cereal, Cheerios', calories: 174, quantity: 30.0, units: Grams }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 115, quantity: 250.0, units: Milliliters }
          - { name: 'Double Strength Orange And Mango Squash No Added Sugar 750ml', calories: 2, quantity: 200.0, units: Milliliters }
      -
        meal: lunch
        calories: 413
        items:
          - { name: 'Cheese And Ham White Bread', calories: 241, quantity: 1.0, units: Serving }
          - { name: 'Ham and cheese wrap', calories: 170, quantity: 0.5, units: Serving }
          - { name: 'Double Strength Orange And Mango Squash No Added Sugar 750ml', calories: 2, quantity: 200.0, units: Milliliters }
          - { name: 'Water, Distilled', calories: 0, quantity: 200.0, units: Milliliters }
      -
        meal: dinner
        calories: 502
        items:
          - { name: 'Beef Lasagna', calories: 250, quantity: 1.0, units: Serving }
          - { name: 'Baked Beans', calories: 92, quantity: 0.5, units: Serving }
          - { name: 'Milk, Flavoured, Pasteurised, Strawberry, Banana', calories: 160, quantity: 250.0, units: Milliliters }
      -
        meal: snacks
        calories: 394
        items:
          - { name: 'Chocolate Caramel Donut', calories: 280, quantity: 1.0, units: Serving }
          - { name: 'Cheese curls', calories: 65, quantity: 1.0, units: Serving }
          - { name: 'Soda, Dr. Pepper', calories: 49, quantity: 165.0, units: Milliliters }
  -
    key: items_logged
    label: 'Items logged'
    display: '13'
    raw: 13
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '16 Oct 2019'
    raw: '16 Oct 2019'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W62BU79R
    raw: 51068
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '16 October 2019'
    url: 'https://taylordrayson.com/2019/10/16'