============================================== TAYLOR DRAYSON 18 OCT 2019 ============================================== BREAKFAST 1 Caramel Cappuccino, Skimmed, 163 kcal In, Med 2 Teaspoons Nutella Portion 300 kcal 2 Slices Bread, White, Toasted 160 kcal LUNCH 1 Ham Sandwich 250 kcal 1 Caramel Cappuccino, Skimmed, 163 kcal In, Med DINNER 1 Dry Cup Chili Con Carne, 316 kcal Homemade 0.5 Long Grain Rice 90 kcal SNACKS 1 Piece Digestive, Milk Chocolate 83 kcal 330 Milliliters Fanta Orange 330ml 96 kcal 330 Milliliters 330ml Can 89 kcal 200 Grams Brocolli And Blue 107 kcal Cheese Soup ---------------------------------------------- PROTEIN 61.3g CARBOHYDRATE 186.7g FAT 43.3g ---------------------------------------------- TOTAL 1,817 kcal ITEMS LOGGED: 11 ---------------------------------------------- THANK YOU FOR EATING! [| ||| ||||| || |||| |] Ref. W62BERG7 ==============================================