type: food
url: 'https://taylordrayson.com/2019/10/18/food'
title: 'I ate 1,817 calories'
summary: "That day's food came to 1,817 calories, with 61g of protein, 187g of carbs and 43g of fat."
occurred:
  display: '18 Oct 2019 23:59'
  iso: '2019-10-18T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,817 kcal'
    raw: 1817
  -
    key: protein
    label: Protein
    display: 61.3g
    raw: 61.3
  -
    key: carbs
    label: Carbohydrate
    display: 186.7g
    raw: 186.7
  -
    key: fat
    label: Fat
    display: 43.3g
    raw: 43.3
  -
    key: saturated_fat
    label: Saturates
    display: 15.2g
    raw: 15.2
  -
    key: sugars
    label: Sugars
    display: 115.6g
    raw: 115.6
  -
    key: fibre
    label: Fibre
    display: 4.3g
    raw: 4.3
  -
    key: sodium
    label: Sodium
    display: '1,560mg'
    raw: 1560
  -
    key: meals
    label: Meals
    display: 'Breakfast (623 kcal), Lunch (413 kcal), Dinner (406 kcal), Snacks (375 kcal)'
    raw:
      -
        meal: breakfast
        calories: 623
        items:
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
          - { name: 'Nutella Portion', calories: 300, quantity: 2.0, units: Teaspoons }
          - { name: 'Bread, White, Toasted', calories: 160, quantity: 2.0, units: Slices }
      -
        meal: lunch
        calories: 413
        items:
          - { name: 'Ham Sandwich', calories: 250, quantity: 1.0, units: Serving }
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 406
        items:
          - { name: 'Chili Con Carne, Homemade', calories: 316, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Long Grain Rice', calories: 90, quantity: 0.5, units: Serving }
      -
        meal: snacks
        calories: 375
        items:
          - { name: 'Digestive, Milk Chocolate', calories: 83, quantity: 1.0, units: Piece }
          - { name: 'Fanta Orange 330ml', calories: 96, quantity: 330.0, units: Milliliters }
          - { name: '330ml Can', calories: 89, quantity: 330.0, units: Milliliters }
          - { name: 'Brocolli And Blue Cheese Soup', calories: 107, quantity: 200.0, units: Grams }
  -
    key: items_logged
    label: 'Items logged'
    display: '11'
    raw: 11
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '18 Oct 2019'
    raw: '18 Oct 2019'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W62BERG7
    raw: 51090
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '18 October 2019'
    url: 'https://taylordrayson.com/2019/10/18'