============================================== TAYLOR DRAYSON 20 OCT 2019 ============================================== BREAKFAST 1 Apple Juice 11 kcal 1 Each Pains Au Chocolate 184 kcal LUNCH 330 Milliliters Fanta Orange 330ml 96 kcal 1 White Chocolate Mocha, Grande, 471 kcal Semi Skimmed 1 Mini Cheese And Ham Toastie 318 kcal DINNER 50 Grams Chicken, Meat, Avg, 89 kcal Roasted 1 Dry Cup Brussels Sprouts, Boiled 55 kcal in Unsalted Water 0.5 Dry Cup Carrots, Boiled in 23 kcal Unsalted Water 0.5 Roast Potatoes 76 kcal 1 Stuffing, Sage & Onion 73 kcal 0.3 Dry Cup Broccoli, Fresh, 12 kcal Boiled, Drnd 0.3 Dry Cup Cauliflower, Boiled, 8 kcal Drnd 1 Teaspoon Gravy Instant Granules 8 kcal ---------------------------------------------- PROTEIN 66.7g CARBOHYDRATE 175.3g FAT 53g ---------------------------------------------- TOTAL 1,424 kcal ITEMS LOGGED: 13 ---------------------------------------------- THANK YOU FOR EATING! [|||| | ||| ||||| || ||||] Ref. W62B2PYJ ==============================================