type: food
url: 'https://taylordrayson.com/2019/10/20/food'
title: 'I ate 1,424 calories'
summary: "That day's food came to 1,424 calories, with 67g of protein, 175g of carbs and 53g of fat."
occurred:
  display: '20 Oct 2019 23:59'
  iso: '2019-10-20T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,424 kcal'
    raw: 1424
  -
    key: protein
    label: Protein
    display: 66.7g
    raw: 66.7
  -
    key: carbs
    label: Carbohydrate
    display: 175.3g
    raw: 175.3
  -
    key: fat
    label: Fat
    display: 53g
    raw: 53.0
  -
    key: saturated_fat
    label: Saturates
    display: 26.6g
    raw: 26.6
  -
    key: sugars
    label: Sugars
    display: 107g
    raw: 107.0
  -
    key: fibre
    label: Fibre
    display: 6.4g
    raw: 6.4
  -
    key: sodium
    label: Sodium
    display: 689mg
    raw: 689
  -
    key: meals
    label: Meals
    display: 'Breakfast (195 kcal), Lunch (885 kcal), Dinner (344 kcal)'
    raw:
      -
        meal: breakfast
        calories: 195
        items:
          - { name: 'Apple Juice', calories: 11, quantity: 1.0, units: Serving }
          - { name: 'Pains Au Chocolate', calories: 184, quantity: 1.0, units: Each }
      -
        meal: lunch
        calories: 885
        items:
          - { name: 'Fanta Orange 330ml', calories: 96, quantity: 330.0, units: Milliliters }
          - { name: 'White Chocolate Mocha, Grande, Semi Skimmed', calories: 471, quantity: 1.0, units: Serving }
          - { name: 'Mini Cheese And Ham Toastie', calories: 318, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 344
        items:
          - { name: 'Chicken, Meat, Avg, Roasted', calories: 89, quantity: 50.0, units: Grams }
          - { name: 'Brussels Sprouts, Boiled in Unsalted Water', calories: 55, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Carrots, Boiled in Unsalted Water', calories: 23, quantity: 0.5, units: 'Dry Cup' }
          - { name: 'Roast Potatoes', calories: 76, quantity: 0.5, units: Serving }
          - { name: 'Stuffing, Sage & Onion', calories: 73, quantity: 1.0, units: Serving }
          - { name: 'Broccoli, Fresh, Boiled, Drnd', calories: 12, quantity: 0.25, units: 'Dry Cup' }
          - { name: 'Cauliflower, Boiled, Drnd', calories: 8, quantity: 0.25, units: 'Dry Cup' }
          - { name: 'Gravy Instant Granules', calories: 8, quantity: 1.0, units: Teaspoon }
  -
    key: items_logged
    label: 'Items logged'
    display: '13'
    raw: 13
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '20 Oct 2019'
    raw: '20 Oct 2019'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W62B2PYJ
    raw: 51113
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '20 October 2019'
    url: 'https://taylordrayson.com/2019/10/20'
