---
type: food
url: 'https://taylordrayson.com/2019/10/22/food'
title: 'I ate 1,223 calories'
date: '2019-10-22T23:59:59+01:00'
fields:
  calories: '1,223 kcal'
  protein: 33.6g
  carbs: 155.2g
  fat: 47.1g
  saturated_fat: 17.6g
  sugars: 81.6g
  fibre: 7.4g
  sodium: '1,272mg'
  meals: 'Breakfast (291 kcal), Lunch (780 kcal), Dinner (150 kcal), Snacks (2 kcal)'
  items_logged: '10'
  owner: 'Taylor Drayson'
  receipt_date: '22 Oct 2019'
  receipt_ref: W62BD85H
---

# I ate 1,223 calories

That day's food came to 1,223 calories, with 34g of protein, 155g of carbs and 47g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [22 October 2019](https://taylordrayson.com/2019/10/22)