type: food
url: 'https://taylordrayson.com/2019/10/22/food'
title: 'I ate 1,223 calories'
summary: "That day's food came to 1,223 calories, with 34g of protein, 155g of carbs and 47g of fat."
occurred:
  display: '22 Oct 2019 23:59'
  iso: '2019-10-22T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,223 kcal'
    raw: 1223
  -
    key: protein
    label: Protein
    display: 33.6g
    raw: 33.6
  -
    key: carbs
    label: Carbohydrate
    display: 155.2g
    raw: 155.2
  -
    key: fat
    label: Fat
    display: 47.1g
    raw: 47.1
  -
    key: saturated_fat
    label: Saturates
    display: 17.6g
    raw: 17.6
  -
    key: sugars
    label: Sugars
    display: 81.6g
    raw: 81.6
  -
    key: fibre
    label: Fibre
    display: 7.4g
    raw: 7.4
  -
    key: sodium
    label: Sodium
    display: '1,272mg'
    raw: 1272
  -
    key: meals
    label: Meals
    display: 'Breakfast (291 kcal), Lunch (780 kcal), Dinner (150 kcal), Snacks (2 kcal)'
    raw:
      -
        meal: breakfast
        calories: 291
        items:
          - { name: 'Double Strength Orange And Mango Squash No Added Sugar 750ml', calories: 2, quantity: 200.0, units: Milliliters }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 115, quantity: 250.0, units: Milliliters }
          - { name: 'Cereal, Cheerios', calories: 174, quantity: 30.0, units: Grams }
      -
        meal: lunch
        calories: 780
        items:
          - { name: 'Cheeseburger, Bacon Double', calories: 376, quantity: 1.0, units: Serving }
          - { name: 'Cheese Bites', calories: 150, quantity: 3.0, units: Pieces }
          - { name: 'Fries, Medium', calories: 84, quantity: 0.25, units: Serving }
          - { name: 'Mcdonalds Medium Coke', calories: 170, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 150
        items:
          - { name: 'Fortisip Strawberry', calories: 150, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 2
        items:
          - { name: 'Double Strength Orange And Mango Squash No Added Sugar 750ml', calories: 2, quantity: 200.0, units: Milliliters }
          - { name: 'Water, Distilled', calories: 0, quantity: 200.0, units: Milliliters }
  -
    key: items_logged
    label: 'Items logged'
    display: '10'
    raw: 10
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '22 Oct 2019'
    raw: '22 Oct 2019'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W62BD85H
    raw: 51135
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '22 October 2019'
    url: 'https://taylordrayson.com/2019/10/22'