type: food
url: 'https://taylordrayson.com/2019/10/31/food'
title: 'I ate 1,169 calories'
summary: "That day's food came to 1,169 calories, with 62g of protein, 120g of carbs and 33g of fat."
occurred:
  display: '31 Oct 2019 23:59'
  iso: '2019-10-31T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,169 kcal'
    raw: 1169
  -
    key: protein
    label: Protein
    display: 62g
    raw: 62.0
  -
    key: carbs
    label: Carbohydrate
    display: 119.7g
    raw: 119.7
  -
    key: fat
    label: Fat
    display: 32.8g
    raw: 32.8
  -
    key: saturated_fat
    label: Saturates
    display: 13.6g
    raw: 13.6
  -
    key: sugars
    label: Sugars
    display: 86.8g
    raw: 86.8
  -
    key: fibre
    label: Fibre
    display: 4.9g
    raw: 4.9
  -
    key: sodium
    label: Sodium
    display: 373mg
    raw: 373
  -
    key: meals
    label: Meals
    display: 'Breakfast (266 kcal), Lunch (425 kcal), Dinner (478 kcal)'
    raw:
      -
        meal: breakfast
        calories: 266
        items:
          - { name: 'Rolls, Brioche, Chocolate Chip', calories: 264, quantity: 2.0, units: Each }
          - { name: 'Squash, Apple & Blackcurrant, Double Concentrate, No Added', calories: 2, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 425
        items:
          - { name: 'White Chocolate Mocha, Grande, Skimmed Milk', calories: 425, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 478
        items:
          - { name: 'Long Grain Rice', calories: 90, quantity: 0.5, units: Serving }
          - { name: 'Pepper, Capsicum, Red, Raw', calories: 12, quantity: 0.5, units: Each }
          - { name: 'Pepper, Capsicum, Yellow, Raw', calories: 21, quantity: 0.5, units: Each }
          - { name: 'Chicken, Breast, Lean Only, Baked', calories: 129, quantity: 1.0, units: Each }
          - { name: 'Seasoning, Fajita', calories: 10, quantity: 0.125, units: Package }
          - { name: Yogurt, calories: 85, quantity: 1.0, units: Serving }
          - { name: 'Chocolate Milkshake', calories: 131, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '10'
    raw: 10
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '31 Oct 2019'
    raw: '31 Oct 2019'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W62R4FN3
    raw: 51208
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '31 October 2019'
    url: 'https://taylordrayson.com/2019/10/31'