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                TAYLOR DRAYSON
                 03 NOV 2019
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 BREAKFAST
 250 Milliliters Milk,                115 kcal
   Semi-Skimmed, Pasteurised,
   Average
 1 Caramel Cappuccino, Skimmed,       163 kcal
   In, Med
 30 Grams Cereal, Coco Pops           117 kcal

 LUNCH
 1 Rice, Egg Fried, Takeaway          465 kcal
 1 Seaweed, Chinese Takeaway          200 kcal
 2 Slices Lidl Slice Of Ham            50 kcal

 DINNER
 3 Each Pork Sausages                 375 kcal
 1 Cup Cheesy Mashed Potato           485 kcal
 0.5 Dry Cup Carrots, Boiled in        23 kcal
   Unsalted Water

 SNACKS
 12 Ounces Can Of Coke                140 kcal
 3 Each Caramel Rice Cake             153 kcal
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 PROTEIN                                   53g
 CARBOHYDRATE                           248.9g
 FAT                                     44.9g
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 TOTAL                              2,286 kcal

 ITEMS LOGGED: 11
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            THANK YOU FOR EATING!
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                Ref. W62DAMLG
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