type: food
url: 'https://taylordrayson.com/2019/11/03/food'
title: 'I ate 2,286 calories'
summary: "That day's food came to 2,286 calories, with 53g of protein, 249g of carbs and 45g of fat."
occurred:
  display: '3 Nov 2019 23:59'
  iso: '2019-11-03T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,286 kcal'
    raw: 2286
  -
    key: protein
    label: Protein
    display: 53g
    raw: 53.0
  -
    key: carbs
    label: Carbohydrate
    display: 248.9g
    raw: 248.9
  -
    key: fat
    label: Fat
    display: 44.9g
    raw: 44.9
  -
    key: saturated_fat
    label: Saturates
    display: 18.6g
    raw: 18.6
  -
    key: sugars
    label: Sugars
    display: 115.9g
    raw: 115.9
  -
    key: fibre
    label: Fibre
    display: 6.1g
    raw: 6.1
  -
    key: sodium
    label: Sodium
    display: '1,518mg'
    raw: 1518
  -
    key: meals
    label: Meals
    display: 'Breakfast (395 kcal), Lunch (715 kcal), Dinner (883 kcal), Snacks (293 kcal)'
    raw:
      -
        meal: breakfast
        calories: 395
        items:
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 115, quantity: 250.0, units: Milliliters }
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
          - { name: 'Cereal, Coco Pops', calories: 117, quantity: 30.0, units: Grams }
      -
        meal: lunch
        calories: 715
        items:
          - { name: 'Rice, Egg Fried, Takeaway', calories: 465, quantity: 1.0, units: Serving }
          - { name: 'Seaweed, Chinese Takeaway', calories: 200, quantity: 1.0, units: Serving }
          - { name: 'Lidl Slice Of Ham', calories: 50, quantity: 2.0, units: Slices }
      -
        meal: dinner
        calories: 883
        items:
          - { name: 'Pork Sausages', calories: 375, quantity: 3.0, units: Each }
          - { name: 'Cheesy Mashed Potato', calories: 485, quantity: 1.0, units: Cup }
          - { name: 'Carrots, Boiled in Unsalted Water', calories: 23, quantity: 0.5, units: 'Dry Cup' }
      -
        meal: snacks
        calories: 293
        items:
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
          - { name: 'Caramel Rice Cake', calories: 153, quantity: 3.0, units: Each }
  -
    key: items_logged
    label: 'Items logged'
    display: '11'
    raw: 11
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '03 Nov 2019'
    raw: '03 Nov 2019'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W62DAMLG
    raw: 51242
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '3 November 2019'
    url: 'https://taylordrayson.com/2019/11/03'