type: food
url: 'https://taylordrayson.com/2019/11/04/food'
title: 'I ate 2,113 calories'
summary: "That day's food came to 2,113 calories, with 46g of protein, 147g of carbs and 61g of fat."
occurred:
  display: '4 Nov 2019 23:59'
  iso: '2019-11-04T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,113 kcal'
    raw: 2113
  -
    key: protein
    label: Protein
    display: 45.8g
    raw: 45.8
  -
    key: carbs
    label: Carbohydrate
    display: 147.4g
    raw: 147.4
  -
    key: fat
    label: Fat
    display: 60.8g
    raw: 60.8
  -
    key: saturated_fat
    label: Saturates
    display: 28.7g
    raw: 28.7
  -
    key: sugars
    label: Sugars
    display: 59.7g
    raw: 59.7
  -
    key: fibre
    label: Fibre
    display: 23.9g
    raw: 23.9
  -
    key: sodium
    label: Sodium
    display: 508mg
    raw: 508
  -
    key: meals
    label: Meals
    display: 'Breakfast (943 kcal), Lunch (655 kcal), Dinner (515 kcal)'
    raw:
      -
        meal: breakfast
        calories: 943
        items:
          - { name: 'Squash, Apple & Blackcurrant, Double Concentrate, No Added', calories: 2, quantity: 1.0, units: Serving }
          - { name: "McDonald's - Sausage McMuffin - No Egg", calories: 740, quantity: 2.0, units: Servings }
          - { name: 'Hash Brown', calories: 136, quantity: 1.0, units: Serving }
          - { name: 'Orange Juice', calories: 65, quantity: 150.0, units: Milliliters }
      -
        meal: lunch
        calories: 655
        items:
          - { name: 'Mocha, Grande, Skimmed Milk', calories: 288, quantity: 1.0, units: Serving }
          - { name: 'Ham And Cheese Toastie', calories: 367, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 515
        items:
          - { name: 'Carrots, Boiled in Unsalted Water', calories: 23, quantity: 0.5, units: 'Dry Cup' }
          - { name: 'Beans, Green, Boiled in Unsalted Water', calories: 33, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Potato, New, Peeled, Mashed w/ Milk & Butter', calories: 129, quantity: 0.5, units: 'Dry Cup' }
          - { name: 'Pie, Steak and Kidney, Single Crust, Homemade', calories: 330, quantity: 136.0, units: Grams }
  -
    key: items_logged
    label: 'Items logged'
    display: '10'
    raw: 10
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '04 Nov 2019'
    raw: '04 Nov 2019'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W62DTX62
    raw: 51253
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '4 November 2019'
    url: 'https://taylordrayson.com/2019/11/04'