type: food
url: 'https://taylordrayson.com/2019/11/07/food'
title: 'I ate 835 calories'
summary: "That day's food came to 835 calories, with 20g of protein, 50g of carbs and 12g of fat."
occurred:
  display: '7 Nov 2019 23:59'
  iso: '2019-11-07T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '835 kcal'
    raw: 835
  -
    key: protein
    label: Protein
    display: 20.3g
    raw: 20.3
  -
    key: carbs
    label: Carbohydrate
    display: 49.6g
    raw: 49.6
  -
    key: fat
    label: Fat
    display: 11.7g
    raw: 11.7
  -
    key: saturated_fat
    label: Saturates
    display: 5.5g
    raw: 5.5
  -
    key: sugars
    label: Sugars
    display: 35.8g
    raw: 35.8
  -
    key: fibre
    label: Fibre
    display: 3.8g
    raw: 3.8
  -
    key: sodium
    label: Sodium
    display: 436mg
    raw: 436
  -
    key: meals
    label: Meals
    display: 'Breakfast (229 kcal), Dinner (187 kcal), Snacks (419 kcal)'
    raw:
      -
        meal: breakfast
        calories: 229
        items:
          - { name: 'Honey Cheerios', calories: 112, quantity: 30.0, units: Grams }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 115, quantity: 250.0, units: Milliliters }
          - { name: 'Double Strength Orange And Mango Squash No Added Sugar 750ml', calories: 2, quantity: 200.0, units: Milliliters }
      -
        meal: dinner
        calories: 187
        items:
          - { name: 'Bread, Wholemeal, Toasted', calories: 77, quantity: 1.0, units: Slice }
          - { name: 'Pasta, Spaghetti, Hoops In Tomato Sauce', calories: 110, quantity: 1.0, units: Can }
      -
        meal: snacks
        calories: 419
        items:
          - { name: 'Bacon Rashers, Back, Grilled', calories: 39, quantity: 0.5, units: Piece }
          - { name: 'Sausage Rissoto', calories: 380, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '7'
    raw: 7
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '07 Nov 2019'
    raw: '07 Nov 2019'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W62DNR46
    raw: 51281
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '7 November 2019'
    url: 'https://taylordrayson.com/2019/11/07'