type: food
url: 'https://taylordrayson.com/2019/11/11/food'
title: 'I ate 1,233 calories'
summary: "That day's food came to 1,233 calories, with 51g of protein, 126g of carbs and 43g of fat."
occurred:
  display: '11 Nov 2019 23:59'
  iso: '2019-11-11T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,233 kcal'
    raw: 1233
  -
    key: protein
    label: Protein
    display: 51g
    raw: 51.0
  -
    key: carbs
    label: Carbohydrate
    display: 126g
    raw: 126.0
  -
    key: fat
    label: Fat
    display: 43.1g
    raw: 43.1
  -
    key: saturated_fat
    label: Saturates
    display: 23.8g
    raw: 23.8
  -
    key: sugars
    label: Sugars
    display: 94.8g
    raw: 94.8
  -
    key: fibre
    label: Fibre
    display: 16.3g
    raw: 16.3
  -
    key: sodium
    label: Sodium
    display: 666mg
    raw: 666
  -
    key: meals
    label: Meals
    display: 'Breakfast (93 kcal), Lunch (571 kcal), Dinner (514 kcal), Snacks (55 kcal)'
    raw:
      -
        meal: breakfast
        calories: 93
        items:
          - { name: 'Chocolate Coated Rice Cake Bar', calories: 93, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 571
        items:
          - { name: 'Salted Caramel Brownie', calories: 473, quantity: 1.0, units: Serving }
          - { name: 'Coffee, Cappuccino, Latte', calories: 49, quantity: 180.0, units: Milliliters }
          - { name: 'Coffee, Cappuccino, Latte', calories: 49, quantity: 180.0, units: Milliliters }
      -
        meal: dinner
        calories: 514
        items:
          - { name: 'Beans, Green, Boiled in Unsalted Water', calories: 33, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Carrots, Boiled in Unsalted Water', calories: 46, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Chicken, Meat, Avg, Roasted', calories: 177, quantity: 100.0, units: Grams }
          - { name: 'New Boiled Potatoes', calories: 136, quantity: 1.0, units: Cup }
          - { name: 'Cauliflower, Boiled, Drnd', calories: 16, quantity: 0.5, units: 'Dry Cup' }
          - { name: 'Broccoli, Fresh, Boiled, Drnd', calories: 12, quantity: 0.25, units: 'Dry Cup' }
          - { name: 'Aero Chocolate Mousse', calories: 94, quantity: 57.0, units: Grams }
      -
        meal: snacks
        calories: 55
        items:
          - { name: 'Pear, Flesh & Skin, Raw', calories: 55, quantity: 1.0, units: Each }
  -
    key: items_logged
    label: 'Items logged'
    display: '12'
    raw: 12
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '11 Nov 2019'
    raw: '11 Nov 2019'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W62D98UN
    raw: 51323
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '11 November 2019'
    url: 'https://taylordrayson.com/2019/11/11'