type: food
url: 'https://taylordrayson.com/2019/11/12/food'
title: 'I ate 477 calories'
summary: "That day's food came to 477 calories, with 7g of protein, 69g of carbs and 2g of fat."
occurred:
  display: '12 Nov 2019 23:59'
  iso: '2019-11-12T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '477 kcal'
    raw: 477
  -
    key: protein
    label: Protein
    display: 7.2g
    raw: 7.2
  -
    key: carbs
    label: Carbohydrate
    display: 69g
    raw: 69.0
  -
    key: fat
    label: Fat
    display: 1.8g
    raw: 1.8
  -
    key: saturated_fat
    label: Saturates
    display: 0.6g
    raw: 0.6
  -
    key: sugars
    label: Sugars
    display: 34.1g
    raw: 34.1
  -
    key: fibre
    label: Fibre
    display: 5.5g
    raw: 5.5
  -
    key: sodium
    label: Sodium
    display: 286mg
    raw: 286
  -
    key: meals
    label: Meals
    display: 'Breakfast (231 kcal), Lunch (199 kcal), Dinner (47 kcal)'
    raw:
      -
        meal: breakfast
        calories: 231
        items:
          - { name: 'Bread, Wholemeal, Toasted', calories: 153, quantity: 2.0, units: Slices }
          - { name: 'Jam, Berry', calories: 78, quantity: 2.0, units: Tablespoons }
      -
        meal: lunch
        calories: 199
        items:
          - { name: 'Lucozade Sport Orange Still 500ml Bottle', calories: 140, quantity: 500.0, units: Milliliters }
          - { name: 'Old Fashioned Chicken Consomme Soup - Quart', calories: 59, quantity: 0.333, units: Serving }
      -
        meal: dinner
        calories: 47
        items:
          - { name: 'Pastilles, Fruit', calories: 42, quantity: 4.0, units: Pieces }
          - { name: 'Jelly Pot, Strawberry, No Added Sugar, 115g Package', calories: 5, quantity: 1.0, units: 'Ind Package' }
  -
    key: items_logged
    label: 'Items logged'
    display: '6'
    raw: 6
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '12 Nov 2019'
    raw: '12 Nov 2019'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W62DRNJ8
    raw: 51335
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '12 November 2019'
    url: 'https://taylordrayson.com/2019/11/12'