============================================== TAYLOR DRAYSON 15 NOV 2019 ============================================== BREAKFAST 400 Milliliters Milk, 184 kcal Semi-Skimmed, Pasteurised, Average 1 Caramel Cappuccino, Skimmed, 163 kcal In, Med 30 Grams Cereal, Cheerios 174 kcal LUNCH 125 Milliliters Coffee, Instant, w/ 9 kcal Semi-Skimmed Milk 750 Milliliters Soda, Coca-Cola, 330 kcal Classic 1 Hamburger, Quarter Pounder With 518 kcal Cheese 1 Large Chips 447 kcal 1 Coke, Large 212 kcal 125 Milliliters Coffee, Instant, w/ 9 kcal Semi-Skimmed Milk DINNER 1 Chow Mein, Chicken, Takeaway 368 kcal 1 Rice, Egg Fried, Takeaway 465 kcal SNACKS 500 Milliliters Lucozade Sport 140 kcal 250 Milliliters Orange Juice, 90 kcal Chilled ---------------------------------------------- PROTEIN 102.7g CARBOHYDRATE 419.5g FAT 69.6g ---------------------------------------------- TOTAL 3,109 kcal ITEMS LOGGED: 13 ---------------------------------------------- THANK YOU FOR EATING! [|| |||| | ||| ||||| ||] Ref. W62WKLV9 ==============================================